Tired of Starting Over Every Monday?

Watch how Coach JT helps people lose the weight and keep it off, without living in the gym or giving up the foods they love.

Request Your Consultation
Private 1-on-1 coaching. Only 10 clients a year
Coach JT Tapias
Tap to watch with sound on
Request Your Consultation
Private 1-on-1 coaching. Only 10 clients a year
Client results

Real people. Real transformations.

Swipe to see their stories
Lauren before and after
She kept her results
“Coach JT helped me radically transform. More importantly, I have been able to sustain my results.”
Lauren
Heather before and after
No more yo-yo dieting
“After being a yo-yo dieter for many years, Coach JT finally helped me find sustainability.”
Heather
Bradford before and after
Most powerful process yet
“I’ve tried many things, but working with Coach JT has been one of the most powerful processes.”
Bradford
Annie before and after
−30 lbs in 90 days
Annie
Scott before and after
−65 lbs in 120 days
Scott
Bobby before and after
−5% body fat in 90 days
Bobby

36 more client transformations

Client before and after Client before and after Client before and after Client before and after
I want results like these

Individual results vary.

Sound familiar?

You take care of everyone else. Who's taking care of you?

  • You wake up tired, stiff and already behind.
  • Your clothes keep getting tighter, and you avoid photos.
  • A stressful day ends with late-night snacking, and then the guilt.
  • You've done every diet. You lose 10 pounds, then gain back 15.
  • Work, travel and family always come first. Your health comes last.
It's not your willpower. It's your relationship with food.

Food is tied to our stress, celebrations and comfort. Until that's healed, emotionally and spiritually, every diet ends the same way. That's where JT starts.

Coach JT Tapias training
JT trains with you. Not from a screen.
The program

A plan built around your life.

A nutrition plan you'll actually keep
Built around your schedule and the foods you enjoy.
Strength + Zone 2 cardio
Efficient training that works with your body, not against it.
JT checks in 4 days a week
Monday, Wednesday, Friday + Saturday. You're never on your own.
A private gym, 10 people max
Invitation-only, inside a PCA Verano residence. No crowds.
PHASE 1
RESET
Rewire cravings
PHASE 2
REBOOT
Burn fat, build strength
PHASE 3
EXCEL
Keep it for life (80/20)
Coach JT Tapias
Your coach

JT Tapias

JT helps people get their health back by combining nutrition, fitness, behavioral psychology and habit coaching, all grounded in biblical principles.

  • Former professional soccer player
  • Clinical Pastoral Counselor
  • Master's in Substance Abuse and Eating Disorders
  • Founder of 1King FIT and the EYB Nutrition Plan
King of
functional training
Sled track and heavy bags under the 1KING wall sign Strength racks Heavy bags and medicine balls Dumbbell rack Barbell station Strength machines
Only 10 clients a year

Stop starting over. Request your consultation.

  1. 1Fill out the short form above. It takes about a minute.
  2. 2JT personally calls or texts you to set up your consultation.
  3. 3Start Phase 1: Reset with your own plan.
Coach JT Tapias
Prefer to talk to JT directly?
(772) 249-1966